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July 8, 2017UncategorizedLeave a comment

Cool it down this summer with a supper smoothie.

June 4, 2017July 7, 2017UncategorizedLeave a comment

Crispy Kale – Supper Snack

  Kale is among the most nutrient dense foods on the planet. Is loaded with powerful antioxidants, vitamin… Continue Reading

June 4, 2017July 7, 2017UncategorizedLeave a comment

Salmon and Asparagus with Tomato and Basil salsa.

Very easy, very healthy 10 min dish reach in proteins, good fats and super greens. Recipe for two… Continue Reading

May 25, 2017May 27, 2017Food, Lifestyle, RecipesLeave a comment

Avocado and Papaya

Nothing more nothing less just super healthy breakfast, Reach in good fats, vitamins and minerals One of my… Continue Reading

May 25, 2017May 31, 2017LifestyleLeave a comment

So why do we really need to train?

“I want to lose some weight.”  Well cut the crap from your diet and you should be fine!… Continue Reading

February 7, 2015LifestyleLeave a comment

Healthy Lunches at Work

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa… Continue Reading

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