Kale is among the most nutrient dense foods on the planet. Is loaded with powerful antioxidants, vitamin C and K. Kale can help lower cholesterol, which may reduce risk of heart disease. It tastes delicious and is a great, crunchy super healthy snack!
Toss kale leaves with 1 Tbs of Extra Virgin Coconut Oil in bowl, until well coated. Spread on baking tray, sprinkle with sea salt and bake at 150’C for 30-40 minutes approx.. Turn kale with tongs every 15min. Bake until edges are lightly browned and leaves are crispy.